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Frozen Meals, Fiber & Fat: Whole Foods’ Big Forecast for 2026

Imeh JacksonOct 15, 202595 views

Whole Foods has announced its food trend predictions for 2026, focusing on fiber-rich diets, frozen meals, and fats for flavor & health.

Frozen Meals, Fiber & Fat: Whole Foods’ Big Forecast for 2026

Whole Foods Market’s 2026 trend report points to three major shifts: fiber-rich foods, the embrace of high-quality frozen meals, and traditional fats returning to gourmet staples.

Why these trends?

  • Fiber: More awareness of gut health is leading people to seek snacks and meals packed with legumes, whole grains, seeds, and prebiotic fibers.

  • Frozen meals: For convenience without compromising on nutrition — premium frozen entrees with clean ingredients, global flavors, and chef-inspired recipes.

  • Fats: After decades of being viewed warily, good fats (e.g. tallow, clarified butter, coconut oil) are being revalued, especially for cooking flavor and metabolic health.

Consumers and food brands are responding: expect frozen food lines that taste more like restaurant food, snacks with fibre profiles front and center, and healthier fat sources being promoted in recipes and product labels.

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FoodHealthTrendsLifestyle

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Imeh Jackson

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